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ZMA
ZMA is a scientifically designed anabolic mineral formula. It contains Zinc Monomethionine Aspartate plus Magnesium Aspartate and vitamin B-6. Clinical trials suggest that ZMA increases anabolic hormone levels and muscle strength in trained athletes. When you push your body hard during training it leads to the loss of much needed vitamins and minerals.
Supplementing with ZMA gives your body the support it needs to withstand strenuous training.
Nutritional information per 2 capsules:
- Zinc monomethionine 70mg
- Magnesium Aspartate 500mg
- Selenium (Amino Acid Chelate) 40µg
- Potassium 50mg
- Vitamin E 25mg
- Vitamin B6 5mg
- Vitamin B12 10µg
- Folic Acid 400µg
- Copper 1mg
How much ZMA should you take?
Recommended Dosage:
2-3 Capsules per serving
ZMA should be taken 30min before training and again 30min before bed time.
R150